Fiber—you know it’s good for you. But if you’re like many Americans, you don’t get enough. In fact, most of us get about half the recommended amount of fiber each day. Learn how to add more fiber to your diet: ow.ly/z9w050vZGJ8
Monday, September 9, 2019
Rough Up Your Diet | NIH News in Health
Rough Up Your Diet | NIH News in Health
Fiber—you know it’s good for you. But if you’re like many Americans, you don’t get enough. In fact, most of us get about half the recommended amount of fiber each day. Learn how to add more fiber to your diet: ow.ly/z9w050vZGJ8
Fiber—you know it’s good for you. But if you’re like many Americans, you don’t get enough. In fact, most of us get about half the recommended amount of fiber each day. Learn how to add more fiber to your diet: ow.ly/z9w050vZGJ8
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