Wednesday, September 18, 2019

Is salt making you sick? Here are the facts | Lifestyle News, The Indian Express

Is salt making you sick? Here are the facts | Lifestyle News, The Indian Express

By Lifestyle Desk |New Delhi |Published: September 18, 2019 5:20:56 pm

Is salt making you sick? Here are the facts

Excess and uninformed intake of salt could be harming your body. Find out how.

salt, salt intake, sodium, risk of consuming salts, indian express, indian express news
While we cannot imagine foods without salt, it should be known that salt is more than capable of making you sick (Photo: Getty Images/Thinkstock)


Excess of anything is bad for the body and can prove to be counterproductive in ways you couldn’t imagine. And while we cannot picture our meals without salt, the seemingly innocuous ingredient is more than capable of making you sick. Here’s how.

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