Wednesday, June 5, 2019

Stay safe during physical activity | womenshealth.gov

Stay safe during physical activity | womenshealth.gov

Update from the Office on Women's Health

Update From the Office on Women's Health

runner holding knee

Stay safe and stay moving with these tips!

Physical activity is important for your health — but so is staying safe while you get active. If you’re just starting to exercise for the first time or getting back in the game after some time off, knowing what to do before and during physical activity can help prevent injury.

Learn More

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