| GastroIntestinal / Gastroenterology |
| When to consume protein: The facts Consuming protein is necessary for muscle growth and repair. There is no single best time for this, but rather it depends on individual goals. Learn more about when to have protein here. |
| What to know about smoking and ulcerative colitis Smoking has links to major health issues, but nicotine replacement products may help with ulcerative colitis. Some studies suggest that nicotine can ease symptoms in some people. Learn more here. |
| Why your gut may hold the key to cardiovascular health A new study examines the link between gut bacteria, aging, and cardiovascular health. The authors conclude that 'the fountain of youth may lie in the gut.' |
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