NIMH » 5 Things You Should Know About Stress

NIMH » 5 Things You Should Know About Stress

5 Things You Should Know About Stress

Stress can affect your health. It is important to pay attention to how you deal with minor and major stressors, so you know when to seek help. Here are five things you should know about stress and ways to help manage it: www.nimh.nih.gov/stress