Friday, August 9, 2019

Pain: Considering Complementary Approaches (eBook) | NCCIH

Pain: Considering Complementary Approaches (eBook) | NCCIH

National Center for Complementary and Integrative Health (NCCIH)



Pain cover

Download Our Updated Pain eBook 

We’ve just released an updated version of our popular eBook, “Pain: Considering Complementary Approaches,” as an easily accessible PDF.

Our 47-page eBook provides an overview of complementary health approaches for pain, including acupuncture, massage therapy, meditation, spinal manipulation, yoga, and more. In the eBook you’ll find summaries of what the science says, information about whether these approaches are useful and safe, and tips that can help you be a better informed consumer.

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